May2019

EXERCISE, EXERCISE, EXCERCISE….

Hormones produced during exercise may be able to slow progression of Alzheimers. The Times https://bit.ly/2sjxRZi The Institute for Exercise and Environmental Medicine in Dallas, Texas recommend 4-5x weekly exercise can help prevent main arteries to the heart from stiffening. https://bbc.in/2rVo6Rm Researchers at the Baycrest’s Rotman Research Institute claim that learning[…]

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