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Articles of interest…

During Covid I have had some time to read, which I love to do…I am always looking up medical conditions, drugs uses, articles that allude to my special interest Neurology and Neurological Rehabilitation. Playing card games aids Stroke Recovery – Canadian research in the the Lancet Neurology Journal http://bbc.in/294SPnv Exercise[…]

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“If you don’t use it, you lose it”

More recent research has proven that exercise reduces the Falls Rate in community for those over 60years of age. 108 randomised controlled trials (RCTs) conducted in 25 countries, involving 23,407 participants, of which 77% were an average female age of 76years.The falls were reduced by 23% with a regime of[…]

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More on COVID-19 Protection

Editor’s note: Find the latest COVID-19 news and guidance in Medscape’s Coronavirus Resource Center. A study that claims to be the first review of all the available evidence of the effectiveness of physical distancing, face masks, and eye protection to prevent spread of COVID-19 and other respiratory diseases has quantified[…]

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Post Viral Fatigue Syndrome (PVFS)

Main Signs and SymptomsGeneral fatigue, loss of energy, muscle aches and pains, intermittent flares of viral symptoms and inability to return to previous levels of activity. To not recognize and ignore these symptoms can worsen and prolong the ill-affects of COVID-19. Developing Myalgic Encephalitis (ME otherwise known as Chronic Fatigue[…]

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Case Study during COVID-19 Lockdown March-May2020

One of my patients was only a few weeks post a very complex Left Total Hip Replacement just as the COVID-19 Lockdown commenced. He is a spastic paresis, with limited use of his R hand and was not walking at all, before his R knee replacement 6 months before. He[…]

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Corona Virus Ready

Dear PatientsSince the relaxing of this COVID-19 Lockdown, the ability to treat patients again, is possible.I have done the Physio4Neuro Safe Practice Policy and individualised Risk Assessments. I am ready to see patients with full PPE within a safe environment. Please ring me on 07823773555

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Some HOT TIPS against COVID-19

1. Washing hands properly before and after activities eg shopping, touching anything. I do not need to advise you on timing and technique. That has been well publicised. It is reliably reported that germs can stay on metal door handles and clothes for 24 hours2. Keep at least 2metres social[…]

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Lock-down 2020

Covid-19 Theories Everyday there are reports about this “thing”, that has ground life to a halt and stopped the whole world in this present time… This Lock-down cannot eradicate the virus…social distancing, self isolation, medical shielding – the aim is to stagger the number of people contracting the virus. As[…]

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1st April 2020

Well dear friends the 1st of April 2020 finds us in Day 8 of our country’s “lock down”, “self isolation”, “medical shielding”, “de-socialising period”… It is affecting our whole world…it is truly surreal…. I hope you are making the most of it dear people and not being too negative…I have[…]

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